Getting Your Pre-Pregnancy Body Back After Twins.

You just had twins. Your breasts are aching as your milk comes in to feed two hungry little mouths. Your C-section incision is tender (or even below the belt) after delivering two HUGE babies. You're tired. You're cranky. You're still figuring this twin mom thing out. You look down at your deflated mess of a belly and think, "How the heck am I ever gonna fit into my clothes again?"

After I gave birth to Aria & Cadence, I thought the same thing. Around my 30 week mark my belly just sprouted all sorts of stretch marks going horizontally, vertically, diagonally.... basically EVERY DIRECTION. I was depressed thinking of my post-partum body and how horribly distorted my stomach would be.

About a week before giving birth, I bought this amazing post-partum girdle called "The Belly Bandit".

Click HERE if you want to learn more about The Belly Bandit!

I put it on while I was in the hospital after the twins were born. I really liked it because it actually protected my C-section incision from opening because it was a barrier between my clothes or even the babies as they breastfed. When I first wore it, the wrap barely closed over my huge belly (still lopsided with all my organs pushed up against my ribs) and after a month of wearing it, my stomach had shrunken down so much that the wrap was too big on me.

Breastfeeding, as I'm sure you've heard, helps with the weight loss. But you also need to be eating a lot to keep up with producing enough milk to feed two babies, so fill yourself up with good things. I ate a lot of apples and tangerines throughout the day and had two peanut butter sandwiches for lunch and a pretty big dinner.

Luckily, I had my mom and husband with me after giving birth and she would watch the girls for an hour while Kurt took me to the pool and I just walked the length of the pool for 45 minutes. It was a very easy, non-strenuous work out, but it really helped me bounce back and lose all that weight. 

With the stretch marks, I don't know what to tell you. I haven't found anything to get rid of them. But the Belly Bandit did help tighten the skin on my stomach and wearing some nice comfy Spanx also really helped to restore the elasticity in my skin. 

Your body, while pregnant, produces a hormone called hCG. After giving birth, it helps shred a lot of the weight you gained during pregnancy. It's wonderful!

By about 3 months post-partum I was already 12 pounds below my pre-pregnancy weight and feeling fantastic! 

Be sure to keep the weight off even after that hormone wears off. Eat healthy, go on walks with your babies at the park, take a night off and go to the gym. You want everyone to say, "Whoa. She had twins?!"